Proven to lower cholesterol

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Firstly, if you have concerns about your cholesterol or pre-existing medical conditions we recommend that you discuss this fully with your Healthcare Professional.

The current recommendations for normal healthy adults are:-

Total cholesterol less than 5.0 mmol/l
LDL cholesterol level should be below 3.0 mmol/l
HDL cholesterol level should be above 1.0 mmol/l

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